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Why Does CBD Make Me Sleepy?

For some people, using hemp-derived CBD products may lead to an increased desire for a nap. This response has contributed to the growing popularity of CBD across various groups. But what is it about CBD that encourages the urge to rest?

The answer lies in the fascinating science behind CBD and its effects on the body. While we understand much of its impact, there is still much to learn. Let’s delve into the details of what we do know about this intriguing cannabinoid.

What is CBD?

CBD, short for cannabidiol, is one of over 100 cannabinoids found in the hemp plant. Thanks to centuries of cultivation, it is the most abundant cannabinoid. CBD offers a wide range of beneficial properties that many people find helpful, including its anti-inflammatory, neuroprotective, and calming effects.

Currently, there is one FDA-approved medication derived from CBD for the treatment of epilepsy called Epidiolex. This prescription medication requires a doctor’s approval and must be prescribed according to relevant laws and regulations. As the first CBD-based medication to gain FDA approval, Epidiolex has set a significant precedent, opening the door for the development of other CBD-related treatments in the future.

CBD’s Potential for Treating Various Conditions

While CBD is being investigated as a potential treatment for a variety of health conditions, including Parkinson’s disease, schizophrenia, diabetes, multiple sclerosis, and anxiety, the Mayo Clinic notes that research on its effectiveness remains limited. Ongoing studies are exploring CBD’s broader therapeutic potential, but definitive evidence supporting its benefits for these conditions is still in development.

How CBD Affects the Endocannabinoid System

CBD works within the body by interacting with the endocannabinoid system, which plays a crucial role in regulating several bodily functions. According to the National Center for Biotechnology Information, this system helps control neurotransmitter release and impacts processes such as cognition, pain perception, appetite, memory, sleep, immune function, and mood, among others.

How Cannabinoids Interact with the Body

Cannabinoids influence the endocannabinoid system by primarily engaging with the CB1 and CB2 receptors located throughout our bodies. These receptors are connected to G-proteins that facilitate signal transmission within cells. While CB1 receptors are predominantly found in the central nervous system, both CB1 and CB2 receptors are also present in peripheral tissues.

When a person consumes a CBD product, particularly a full-spectrum one, the cannabinoids in the product interact with the CB1 and CB2 receptors. This interaction helps transmit signals to various parts of the body, such as conveying anti-inflammatory effects to sore joints.

The Connection Between CBD and Sleepiness

Although sleepiness or drowsiness is not a direct effect of CBD, it does contribute to the process. CBD’s relaxing and calming properties play a significant role in helping the body relax enough to fall asleep. Moreover, its anti-inflammatory and similar benefits can alleviate discomforts that may prevent sleep. In short, CBD itself may not directly induce sleepiness, but its effects can lead to a feeling of drowsiness.

In Summary

While CBD does not directly cause sleepiness, its calming and other properties can contribute to it. The relaxation CBD provides, often in combination with other effects, can help individuals feel sleepy. Those who use CBD can enjoy its benefits through various products, such as tinctures and gummies.

Ultimately, people from various backgrounds find value in hemp-derived CBD products. Even if CBD does not directly induce sleep, it can provide the support needed for a restful night.

CBD affects individuals differently. Always consult your doctor if you have any health concerns or are on prescription medications. Discontinue use if you experience adverse effects like dizziness or nausea.